Many times we don't feel our emotions because we believe something bad will happen or we will experience consequences.
The Purpose of Pain and Symptoms
When we realize why we have chronic pain or other chronic symptoms, getting rid of them is easier.
Get The Lesson & Let Your Past Go
Many people hold onto the traumas of their past. They suffer today for something that happened 30 years ago. Is there really a way to let go of the past? Yes, and in this video I discuss one way that makes it easier.
A Look Into My World
Figured since you watch my videos all the time, I would give you a glimpse into my world.
Are You Trying To Hard To Heal? - TMS
Sometimes we can be so desperate to end the pain or other chronic symptoms that it consumes our whole lives I believe we can sometimes try too hard and that can be why symptoms and pain remain persistent
My Back Pain Update - How I'm Handling A TMS Pain Flare
After many many years of not having any pain, I got hit with it a few days ago. This is a day 3 update on how I've been managing this recent return of the pain.
TMS Pain and Chronic Symptoms Are Like Stray Cats
What is this guy talking about now? Pain and other chronic symptoms are like a stray cat. Yep - here's why.
The Importance of Connection in TMS
The importance of Connection.... Plus, MY back hurts right now. And what I'm doing about it.
How To Talk About Your Pain
People seem to love to talk about their pain and suffering. Here's how to do it.
Is What I have TMS? Is Everything TMS?
Folks always want to know if their specific symptoms are from TMS or mindbody symptoms. I'll address that question in this video.
Why Feeling Your Feelings Can End TMS Pain and Chronic Symptoms
In the TMS world, you constantly hear "feel your feelings" and other words of encouragement. In this video, I talk about why that works.
Get Off The Fence and Get Unstuck
When you straddle the fence, unsure whether to believe your pain or symptoms are from too much stress or a real physical cause, you can get stuck.
Having A Bad Day? - TMS
Sometimes our pain is tolerable, sometimes it's awful and we have a really really bad day. What can we learn from that?
Are You Worrying Yourself Sick - Part 2
In the first video, I left a few points out. In this video I give you several more strategies on how you an change your habit of worrying and start visualizing your way to health.
Are You Worrying Yourself Sick? - Part 1
That phrase "worry yourself sick" is said for a reason. It's really possible. Let's talk about the minds impact on our wellness.
How Significant Is Pain In Your Life?
SIGNIFICANCE How important is the pain or symptoms in your life? Let's chat about that.
CHOICE
CHOICE - Why is this one simple word so important?
Is Meditation Required to Heal TMS Pain?
I was recently asked if one needs to do Meditation to overcome TMS Pain or other symptoms. Here's my take.
Awareness - The Key to TMS Healing
If you are unaware of your thoughts, feelings and emotions, it's going to be really difficult to end your pain or other symptoms.
Fear or Anxiety - Which Are You Feeling?
In my view, there is a difference between fear and anxiety. Fear has a purpose. Anxiety doesn't.
